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What are the protein requirements for Liz and Larry based upon the information provided and their athletic status?

  • What are the protein requirements for Liz and Larry based upon the information provided and their athletic status?
  • What are the pros/cons of a high protein diet for athletes?
  • What advice would you give to Liz and Larry on whether they should follow a high protein diet? What scientific evidence would you provide to justify your opinions?
  • What would you recommend for carbohydrate and protein needs of an athlete such as Liz and Larry?
  • How might these recommendations change based upon age, gender, and body weight? Explain your answer.
  • Write and submit a short paper to address the Seminar questions. Your response should be a minimum of 400 words in length and must be completed by the deadline for the unit.  ]]>

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